Fasting is a way to conquer the flesh and grow spiritually
WHAT IS YOUR FASTING FOCUS ?
- ARE YOU IN NEED OF HEALING OR A MIRACLE?
- DO YOU NEED A FRESH TOUCH OF GOD IN YOUR LIFE?
- IS THERE A DREAM INSIDE YOU THAT ONLY HE CAN MAKE POSSIBLE?
- DO YOU DESIRE A DEEPER, MORE INTIMATE AND POWERFUL RELATIONSHIP WITH THE LORD?
- ARE YOU READY TO HAVE A HEIGHTENED SENSITIVITY TO THE DESIRES OF GOD?
- DO YOU NEED TO BREAK THROUGH FROM BONDAGES THAT HAVE BEEN HOLDING YOU HOSTAGE?
- IS THERE A FRIEND OR LOVED ONE THAT NEEDS SALVATION?
- DO YOU DESIRE TO KNOW GOD’S WILL FOR YOUR LIFE?
- DO YOU NEED A FRESH TOUCH OF GOD IN YOUR LIFE?
- IS THERE A DREAM INSIDE YOU THAT ONLY HE CAN MAKE POSSIBLE?
- DO YOU DESIRE A DEEPER, MORE INTIMATE AND POWERFUL RELATIONSHIP WITH THE LORD?
- ARE YOU READY TO HAVE A HEIGHTENED SENSITIVITY TO THE DESIRES OF GOD?
- DO YOU NEED TO BREAK THROUGH FROM BONDAGES THAT HAVE BEEN HOLDING YOU HOSTAGE?
- IS THERE A FRIEND OR LOVED ONE THAT NEEDS SALVATION?
- DO YOU DESIRE TO KNOW GOD’S WILL FOR YOUR LIFE?
EXPECT A MIRACLE
Full Fast
Drink plenty of water. You may also have clear broth and 100% fruit and vegetable juices in order to maintain your strength when necessary.
Partial Fast
Fasting from 6 am to 6 pm or
sun-up to sun-down.
sun-up to sun-down.
Daniel Fast
No meat, no sweets, no bread, no dairy. Drinking only water. Avoid anything processed or deep-fried. Essentially, you are solely eating fruits, vegetables, and anything that is directly grown from the earth.
QUESTIONS & ANSWERS
Q: WHAT IS FASTING?
A: Biblical fasting is NOT dieting! It is giving up specific foods for a spiritual purpose. Fasting, when coupled with prayer, Bible study and giving is a powerful tool for the Christian. Fasting is a way to conquer the flesh and grow spiritually.
Q: WHY SHOULD I FAST?
A: In Matthew 6, Jesus speaks of fasting and says, “When you fast...” not “If you fast...” Therefore, He is identifying fasting as a normal part of Christian life.
Q: WHERE CAN I FIND FASTING IN THE BIBLE?
A: Matthew 6:16-18; Matthew 9:14-15; Luke 18:9-14; Nehemiah 1:4; Daniel 9:3; 20, Joel 2:12; Luke 2:37; Acts 10:30-31; Acts 13:2; 1 Samuel 7:5-6; Ezra 8:21-23; Nehemiah 9:1-3; Joel 2:15-16; Jonah 3:5-10; Acts 27:33-37.
Q: WHAT CAN I EXPECT FROM FASTING?
A: When you fast, your body detoxifies, eliminating toxins from your system. This can result in mild discomfort such as headaches and irritability. This is caused by the withdrawal from caffeine and sugar. Also, you will naturally have hunger pains. Limit your activity and exercise and take time to rest.
Fasting brings about miraculous results. You are following Jesus’ example when you fast. Spend time listening to uplifting praise & worship music and study the Word. Pray as often as you can throughout the day. Get away from the normal distractions as much as possible and keep your heart and mind set on seeking God, and listening to His voice.
Q: WHAT IF I HAVE A MEDICAL CONDITION?
A: If you have any health concerns, please consult your doctor before beginning a fast. Discuss together what type of fast would be best for you. If you cannot fast from food because of health reasons, try refraining from something else that you enjoy and spend extra time in prayer and Bible study. God sees your sacrifice and will reward your desire for Him.
A: Biblical fasting is NOT dieting! It is giving up specific foods for a spiritual purpose. Fasting, when coupled with prayer, Bible study and giving is a powerful tool for the Christian. Fasting is a way to conquer the flesh and grow spiritually.
Q: WHY SHOULD I FAST?
A: In Matthew 6, Jesus speaks of fasting and says, “When you fast...” not “If you fast...” Therefore, He is identifying fasting as a normal part of Christian life.
Q: WHERE CAN I FIND FASTING IN THE BIBLE?
A: Matthew 6:16-18; Matthew 9:14-15; Luke 18:9-14; Nehemiah 1:4; Daniel 9:3; 20, Joel 2:12; Luke 2:37; Acts 10:30-31; Acts 13:2; 1 Samuel 7:5-6; Ezra 8:21-23; Nehemiah 9:1-3; Joel 2:15-16; Jonah 3:5-10; Acts 27:33-37.
Q: WHAT CAN I EXPECT FROM FASTING?
A: When you fast, your body detoxifies, eliminating toxins from your system. This can result in mild discomfort such as headaches and irritability. This is caused by the withdrawal from caffeine and sugar. Also, you will naturally have hunger pains. Limit your activity and exercise and take time to rest.
Fasting brings about miraculous results. You are following Jesus’ example when you fast. Spend time listening to uplifting praise & worship music and study the Word. Pray as often as you can throughout the day. Get away from the normal distractions as much as possible and keep your heart and mind set on seeking God, and listening to His voice.
Q: WHAT IF I HAVE A MEDICAL CONDITION?
A: If you have any health concerns, please consult your doctor before beginning a fast. Discuss together what type of fast would be best for you. If you cannot fast from food because of health reasons, try refraining from something else that you enjoy and spend extra time in prayer and Bible study. God sees your sacrifice and will reward your desire for Him.